Aloo Bhindi Recipe – Aloo Bhindi Ki Sabji

Aloo Bhindi Recipe (आलू भिंडी की सब्ज़ी)

आवश्यक सामग्री (Ingredients):

• Aloo (Potato) – 2 medium
• Bhindi (Ladyfinger) – 250 gram
• Hing – 1 chutki
• Haldi Powder – ½ chhota chammach
• Dhaniya Powder – 1 chammach
• Lal Mirch Powder – ½ chhota chammach
• Garam Masala – ½ chhota chammach
• Namak – ½ chhota chammach ya swad anusar
• Tel – 2 bade chammach

Note: Bhindi ko dho kar kapde se poori tarah sukha lenge to chipchahat nahi hogi.

बनाने की विधि (Step-by-Step Instructions):

1. Aloo ko dho kar cheel lein aur chote tukde kaat lein. Bhindi ko bhi dho kar achche se poch lein aur gol slices kaat lein.
2. Kadhai mein tel garam karke aloo ko shallow fry karein jab tak wo halka golden aur gal na jaye. Phir nikaal kar alag rakh lein.
3. Usi tel mein bhindi ko medium flame par fry karein jab tak chipchahat door ho jaaye. Isse texture accha rahta hai.
4. Kadhai mein hing, haldi, dhaniya aur lal mirch powder daal kar 10–15 second bhun lein.
5. Fried aloo aur bhindi ko kadhai mein daal kar namak dalein aur sabko achhi tarah mix karein.
6. Dhakkan lagakar 5–7 minute dheemi aanch par pakaayein. Aakhir mein garam masala daal kar gas band kar dein.
7. Tayyar aloo bhindi ki sabzi ko roti, paratha ya dal-chawal ke saath serve karein.

टिप्स (Useful Tips):

• Bhindi ko sukha kar hi kaatein — chipchahat kam hogi.
• Aloo fry karne se sabzi nahi tootti aur texture behtar hota hai.
• Diet version ke liye fry ki jagah saute kar sakte hain.
• Pyaz wala version chahen to tadke mein ½ pyaz bhun sakte hain.

FAQ (अक्सर पूछे जाने वाले सवाल):

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• aloo bhindi recipe in Hindi