Aloo Bhindi Recipe (आलू भिंडी की सब्ज़ी)
आवश्यक सामग्री (Ingredients):
- Aloo (Potato) – 2 medium
- Bhindi (Ladyfinger) – 250 gram
- Hing – 1 chutki
- Haldi Powder – ½ chhota chammach
- Dhaniya Powder – 1 chammach
- Lal Mirch Powder – ½ chhota chammach
- Garam Masala – ½ chhota chammach
- Namak – ½ chhota chammach ya swad anusar
- Tel – 2 bade chammach
Note: Bhindi ko dho kar kapde se poori tarah sukha lenge to chipchahat nahi hogi.
बनाने की विधि (Step-by-Step Instructions):
- Aloo ko dho kar cheel lein aur chote tukde kaat lein. Bhindi ko bhi dho kar achche se poch lein aur gol slices kaat lein.
- Kadhai mein tel garam karke aloo ko shallow fry karein jab tak wo halka golden aur gal na jaye. Phir nikaal kar alag rakh lein.
- Usi tel mein bhindi ko medium flame par fry karein jab tak chipchahat door ho jaaye. Isse texture accha rahta hai.
- Kadhai mein hing, haldi, dhaniya aur lal mirch powder daal kar 10–15 second bhun lein.
- Fried aloo aur bhindi ko kadhai mein daal kar namak dalein aur sabko achhi tarah mix karein.
- Dhakkan lagakar 5–7 minute dheemi aanch par pakaayein. Aakhir mein garam masala daal kar gas band kar dein.
- Tayyar aloo bhindi ki sabzi ko roti, paratha ya dal-chawal ke saath serve karein.
टिप्स (Useful Tips):
- Bhindi ko sukha kar hi kaatein — chipchahat kam hogi.
- Aloo fry karne se sabzi nahi tootti aur texture behtar hota hai.
- Diet version ke liye fry ki jagah saute kar sakte hain.
- Pyaz wala version chahen to tadke mein ½ pyaz bhun sakte hain.
FAQ (अक्सर पूछे जाने वाले सवाल):
Q1: Bhindi chipakti kyu hai?
A1: Agar bhindi geeli ho ya bohot jaldi pakayi jaye to wo chipakti hai. Sukha kar fry karne se chipchahat kam hoti hai.
Q2: Aloo ko fry karna zaroori hai?
A2: Fry karne se aloo toot-ta nahi aur texture achha milta hai. Par aap saute bhi kar sakte hain.
Q3: Kya bhindi ki sabji bina pyaz aur lahsun ke bana sakte hain?
A3: Haanji jarur, yeh recipe bilkul bina pyaz-lehsun ke banayi jaa sakti hai.
Q4: Bhindi kitni der mein pakti hai?
A4: Fry karne mein lagbhag 7–8 minute aur dum par 5–7 minute bhidi pakane ke liye kaafi hote hain.
Internal Tags:
- aloo bhindi ki sabji kaise banaye
- aloo bhindi banane ka tarika
- आलू भिंडी की सब्जी
- aloo bhindi recipe in Hindi
